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1:1 Personal Coaching in Hemel Hempstead

Take your boxing and combat training to the next level with 1-2-1 personal coaching from Coach David Scarborough. Whether you’re a beginner looking to sharpen your skills, an amateur fighter preparing for competition, or a professional athlete refining your game, David’s expert coaching, pad work, and conditioning drills will help you reach peak performance.

With over 30 years of combat sports experience, David has coached fighters in MMA, Kickboxing, Brazilian Jiu-Jitsu (BJJ), and Boxing, helping them develop explosive power, endurance, and fight-specific strength. These personalised sessions are designed to enhance your skills, correct weaknesses, and build fight-ready conditioning.

WHO'S IT FOR?

Beginners looking for 1-2-1 boxing/kickboxing coaching

Amateur fighters needing extra pad work, conditioning, and technique refinement

Professional athletes wanting fight-specific strength & conditioning

Anyone looking to improve power, endurance, and boxing skills in a private setting

WHAT'S INCLUDED?

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1-hour private coaching sessions at Mamba Gym, Hemel Hempstead

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Pad work, conditioning drills, and technical training tailored to your goals

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Personalized strength & conditioning guidance to enhance performance

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Fight preparation and strategy for those competing in boxing or combat sports

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Expert coaching based on 30+ years of experience in combat sports

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BONUS: After your 5th session, receive a FREE Built2Box Novice or Amateur training program

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EXTRA BONUS: After your 10th session, receive a FREE Built2Box T-shirt

TAILORED TO YOU...

David’s 1-2-1 coaching is designed to fit your unique needs, whether you’re looking to improve fitness, refine technique, or prepare for competition. Each session is customised to focus on your strengths, weaknesses, and fight style, ensuring you get the best results possible.

You’ll get hands-on guidance in punching mechanics, footwork, defence, conditioning, and overall fight strategy, giving you the skills and confidence to step into the ring stronger than ever.

My Built2Box personal coaching will:

  • Enhance strength without weight gain.
  • Boost punching power and explosiveness.
  • Increase resistance to fatigue for sustained performance.
  • Improve agility and speed to avoid attacks.
  • Raise energy levels and reduce body fat.
  • Keep you motivated for long training camps.
  • Optimize health and lower injury risk.
  • Help you dominate opponents in competitions and sparring.

GETTING STARTED IS EASY

STEP 1: Book a session with Coach David at Mamba Gym.

STEP 2: Discuss your goals and get a customised training approach.

STEP 3: Train with expert coaching and refine your boxing skills.

STEP 4: Receive a FREE Built2Box program after your 5th session.

STEP 5: Stay consistent, level up your game, and dominate in the ring!

CLAIM YOUR FREE TRIAL SESSION

Fancy a 30-minute taster session with Built2Box’s founder, David Scarborough? Fill out the form below and we’ll contact you to arrange a trial session.

12 Weeks 1-2-1 Personal Coaching

Includes:
  • 12 hours face-to-face coaching and daily support.
  • Movement assessment and custom program design.
  • Comprehensive nutrition video modules.
  • Built2Box t-shirt.

£900

Please Note: 24 hours’ notice is required for cancellations or re-scheduling appointments. No other sessions or services at the Mamba Gym are included in my prices, these must be booked and paid for through their website.

What Clients Say

Client Testimonials

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It’s really hard to describe the impact of working with Dave, but I’m going to give it a really good go. The reason being is that our training relationship has been so varied and broad and evolved significantly over the years.

My health and training is a huge priority in my life and Dave has been through all of the highs, lows, twists and turns. Constantly evolving and adapting to create new challenges and experiences.

Dave’s knowledge is far beyond physical training, he’s supported me with stress management, emotional support, weight loss, injury rehabilitation and much more.

Navigating many life milestones and health changes. From training me to pass police fitness tests, knee injury rehab (that a private consultant and physio couldn’t resolve), wedding fitness preparation and training adaptation for an autoimmune condition. Through varied training methods, across strength, cardio, boxing, endurance, mobility, and stability.

I owe my fitness and health to Dave and his support to drive motivation and accountability.

Lindsey

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I can’t thank my strength and conditioning coach, David Scarborough, enough for his incredible support during my time competing for England amateur boxing.

Cutting weight is always a tough process, but David made it so much easier by carefully adjusting my diet to ensure I was always on fight weight while still feeling strong, sharp, and never depleted.

His knowledge, dedication, and attention to detail meant I could step into the ring fully prepared, without the usual struggles of weight cuts.

I truly appreciate his expertise and commitment—it made all the difference in my performance!

Jamie Vatamaniuck

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